Eating healthy food is step one in having health in your life! Add exercise, community and good work and you'll be on your way to feeling your best and not needing medications. Healthy food comes from healthy soil and plants and animals. We are all dependent on each other, so let's use regenerative practices to care for the earth and our crops the best we can. 
The mug is BPA and Lead-free, microwave & dishwasher-safe, and made of white, durable ceramic in 11-ounce and 15-ounce sizes. Thanks to the advanced printing tech, your designs come to life with incredibly vivid colors – the perfect gift for coffee, tea, and chocolate lovers.